Daycares, schools, kids parties. $150 per group. Games and yoga asanas (postures), mindfulness, are all combined with sound healing and live music or $8 per child minimum $10 children (can be booked weekly or fortnightly).
Down by the river
The sun and garden
Creatures great and small
Around the world
Teacher/parent training- see under 'timetable'.
We provide adapted yoga and music therapy for children of all ages, including those with disabilities.
We use props to assist children and adults with varying degrees of abilities - chairs,walls, pillows, blankets, yoga blocks, yoga straps, mats.
Yoga teaches participants an awareness of their bodies, breathing, movement, and sensations. This give participants the ability to accomplish traditional poses- posture and movement in creative ways.
The process of yoga encourages mindfulness; being in the moment and allows for self examination, a sense of peace, and well-being. Yoga works on building strength and flexibility in the mind and body with music an added bonus for brain development.
Children and adults benefit greatly from music therapy. Our musician plays a variety of natural instruments to bring peace and calm and to help tell the yoga stories for the little ones. These include; the guitar, singing bowls, flutes and a variety of drums. Music increases sensory motor skills, cognitive skills, social skills and the sound therapy soothes the mind and body.
There is also a possibility of the use of your natural surroundings to host music, sound therapy and yoga and a way of building community relationships with other services.
Please let us know if you are interested in our services and would like to discuss options further. We visit day cares, schools and interested community groups.