Connecting your child's mind and body through fun filled Holiday Workshops
Upcoming Holiday Programs
Tuesday, 3rd of July-2018 (age 5-12 years)
This Holiday Program Includes: + 4 hours of- Fun Mindfulness activities, Yoga, Art & Crafts, live relaxation music and time. Bring with you: + Water bottle, hat, sunscreen, morning tea and lunch Mat's are provided or bring your own.
Sample program: 9:30am- run, walk- fitness circuit. Yoga class. Mindfulness activities and songs and outdoor games. 9:45am- water, snack- nutrition discussion. 10:00am- craft/art activity 11:00am-Yoga games/partner yoga/acro yoga for 30-35 mins Mindfulness games and listening meditations. 'Wellness' activities based on the 'Big Life Journal', goal setting. 12:00pm- music: didgeridoo, flute demonstration, singing bowls, musical relaxation/meditation by Kurt Iwanina. 12:45pm- lunch 1:20pm-1:30pm- Debrief, reflection.
"Tracey’s school holiday workshops are very well planned & great for kids of all ages -Great job! Thank you"
Angelight yoga, Gumdale.
Registrations + Payment
+4 hours for 1 Holiday School Program is $65.00
Phone Tracey on 0404163719 to Register your child for the School Holiday Program or fill in the form below.