A practical program to help children deal with anxiety and for parents to recognise when anxiety can become a problem. Learn ways to role model appropriate strategies and helping children grow with mindfulness and body and breathing awareness
This is the first module for the program.
Covers Yoga for Birth to 2yrs.
In-depth look at yoga for the primary school age. How to bring mindfulness and yoga breaks to your classroom and to small and large groups. For yoga teachers and non-yoga teachers. Activities, lesson plan example, theme ideas and an overview of growth and developmental considerations at this age. Learn how to integrate yoga philosophy and good morals into your lessons without it being about religion.
Learn how to teach yoga to teens in an inviting and age-appropriate way with tips and pre-cautions. Lesson ideas and behaviour management, creating a calm and welcoming environment.
special adjustments for children with special needs is explained. Fun games for happiness and inclusive classes. Mindfulness and meditations. Breathing activities and asanas for focus and control, strength and flexibility to match needs.