Parenting program- children/adolescents and anxiety
finalanxietykidsparentingworkshop.pdf(About author: Tracey Maclay holds a Bach. of Early Childhood, Bach. of Education, Yoga cert. and kid’s yoga training. Classes and registered professional development for training in kid’s yoga and yoga for anxiety. Visit Yogamotorkills.com, f: yogamotorskills and yoga for kids teacher training. Pinterest: Yogamotorskills and kidscreativeashdown/maclayblog.)
Anxiety Workshop For Parents.
Booklet can be divided into easy payment sections (workshop material) , so you can pay as you go. Four easy payments of $14.25.
In this workshop booklet you will learn:
- About anxiety:
- Types, Signs and symptoms
- Recognising stress that leads to anxiety
- Emotional well-being
- Importance of mindfulness, gratitude, affirmations, yoga and breathing techniques and daily activities to help with re-occurring anxiety.
- Influence of nature and nurture.
- How to deal with anxiety in any situation.